Soulstice Yoga Class Schedule

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All classes are at the Sammamish studio unless demoted by *. Please bring your yoga mat and bottled water to class.  While Soulstice Yoga is NOT a hot studio, you may sweat to release built up toxins in your body.  

Soulstice Yoga does not provide child care during class time.   

We also offer private or semi-private classes.  Please contact us to schedule a class for you and/or your friends!  Check our class schedule frequently for changes and email us to reserve your place for any new class you wish to attend.

Pat also teaches classes for the "Wellness Program" at the Swedish Hospital in the Issaquah Highlands.  If you are interested in registering for these classes, email Pat at patk@soulsticeyoga.com.    
 
                                                       
                             Monday        Tuesday        Wednesday        Thursday        Friday    

Morning:  
                                                    Vinyasa                                                              Vinyasa
9:00 - 10:00                                 Flow/Pat                                                             Flow/Pat
  
                             Vinyasa
9:30 - 11:00          Flow/Pat                                                                                                  
                                               
                                                                                                       *Mommy &
10:45 - 11:30                                                                                   Me/Pat                         


Afternoon:                                    
                                                  *Hip & Back                                  *Hip & Back
2:30 - 3:30                                  Relief/Pat                                      Relief/Pat                    
                                                                                                                              
                                                                                                                             *Gentle Vinyasa
4:00 - 5:15                                                                                                              Flow/Pat

 
Evening:                                                           
                            *New to               
5:30 - 6:30            Yoga/Pat                                                                                                 

                             New to
7:00 - 8:15            Yoga/Pat                                                                                                 


Please pre-register for classes at the Soulstice Yoga studio by emailing the "Save my Place" form on the "Class Prices & Offers" tab.   Thank you!





4654  234th Avenue Southeast
Sammamish, WA   98075                                                                               (425) 391 - 5644